Handling posterior tibial tendonitis vs plantar fasciitis
Trying to figure out if you're dealing with posterior tibial tendonitis vs plantar fasciitis can feel like a guessing game when your foot is throbbing first thing in the morning. You hop out of bed, take that first step, and—ouch—something is definitely not right down there. But here's the thing: while both of these issues cause a fair amount of grief in the arch and heel area, they aren't the same thing at all. Treating the wrong one won't just waste your time; it might actually make the real problem worse. ...